‘Trust your Breath’ Drop In Taster Session

Come along to a ‘Trust Your Breath’ drop in taster session at the Theosophical Centre, 17 Queens Crescent, St George’s Cross, Glasgow G4 9BL on Wednesday 13th from 1.30 – 3pm.

Trust Your Breath is a Community Based Health & Wellbeing Trust dedicated to the Teaching of Correct Breathing for the relief of Stress and Promotion of Health.

Breathing correctly can significantly improve your health and well-being.  Most people take breathing for granted and don’t benefit from the full potential of their lungs.

Come and see how it could make a difference for you! The session is free as a part of #SIFW19. Find out more at http://www.trustyourbreath.org.uk/

13th November (Wednesday)