Come along to a ‘Trust Your Breath’ drop in taster session at the Theosophical Centre, 17 Queens Crescent, St George’s Cross, Glasgow G4 9BL on Wednesday 13th from 1.30 – 3pm.
Trust Your Breath is a Community Based Health & Wellbeing Trust dedicated to the Teaching of Correct Breathing for the relief of Stress and Promotion of Health.
Breathing correctly can significantly improve your health and well-being. Most people take breathing for granted and don’t benefit from the full potential of their lungs.
Come and see how it could make a difference for you! The session is free as a part of #SIFW19. Find out more at http://www.trustyourbreath.org.uk/