Earth Zen Dumfries are hosting an online sangha for Scottish Interfaith Week.

• 19:30 – 19:45: Meet and Greet
• 19:35: Bell; Start Silent Meditation (Zazen) for 35 Mins
• 20:10: Bell; Walking Meditation (Kinhin) for 5 minutes
• 20:15: Share reading from Thich Nhat Hanh / Plum Village (shared via email or WhatsApp before the meeting)
• 20:20: Bow in time; Participants sharing (experiences, concepts, ideas) with the Sangha, (No need for responses unless invited)
• 20:40: General discussion
• 21:00: Goodnights and any last minute ideas, suggestions, next week plans etc.

Booking information

Please contact earthzendumfries@gmail.com for the Zoom meeting code and password.