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X-ORIGINAL-URL:https://scottishinterfaithweek.org
X-WR-CALDESC:Events for Scottish Interfaith Week
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20261111T183000
DTEND;TZID=UTC:20261111T194500
DTSTAMP:20261007T140523Z
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SUMMARY:Change Your Breath Change Your Life
DESCRIPTION:The Art of Living invites you to join an immersive 75-minute session showcasing this year’s theme of wellbeing.  \n“Most people accept stress as normal\, a natural cost of a busy life. But chronic stress isn’t just uncomfortable. It rewires your brain\, disrupts your sleep\, weakens your immune system\, and over time\, it changes who you are. \n“The good news? Your nervous system knows how to reset -it needs the right tool and modern research shows that conscious breathing can do just this!” \nIn this workshop\, you will discover how to move from stress to calm using simple\, science-backed breathing techniques and it includes a guided meditation. \nBooking information\nNo booking required.
URL:https://scottishinterfaithweek.org/event/change-your-breath
LOCATION:Glasgow Unitarians\, Glasgow Unitarians\, 72 Berkeley Street\, Glasgow\, G3 7DS\, United Kingdom
CATEGORIES:Glasgow/West Central
ATTACH;FMTTYPE=image/jpeg:https://scottishinterfaithweek.org/wp-content/uploads/2026/10/cybcyl-pic.jpg
ORGANIZER;CN="The Art of Living - Scotland":MAILTO:sujata@uk.artofliving.org
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