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PRODID:-//Scottish Interfaith Week - ECPv6.18.3.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://scottishinterfaithweek.org
X-WR-CALDESC:Events for Scottish Interfaith Week
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20261110T173000
DTEND;TZID=UTC:20261110T183000
DTSTAMP:20261028T153041Z
CREATED:20261028T153022Z
LAST-MODIFIED:20261028T153041Z
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SUMMARY:Online Qigong Workshop: The Six Healing Sounds Qigong (Liu Zi Jue 六字诀)
DESCRIPTION:This online session explores wellbeing through The Six Healing Sounds Qigong (Liu Zi Jue 六字诀)\, a traditional Chinese breathing and movement practice. \nThis year’s Scottish Interfaith Week theme is wellbeing\, and this workshop offers a gentle opportunity to slow down\, reconnect with the breath and body\, and explore a traditional Chinese approach to mindful movement. \nLiu Zi Jue combines gentle movements\, slow breathing\, focused attention and six vocal sounds\, each traditionally associated with different organs and emotional qualities. The practice is often used to encourage relaxation\, calm the mind and develop a deeper awareness of the body. \nDepending on the group’s pace and the time available\, the session will introduce a selection of movements and sounds from the practice. \nNo previous Qigong or Taiji experience is needed. The workshop is suitable for beginners and anyone interested in wellbeing\, gentle movement and traditional Chinese culture. \nPlease wear comfortable clothing and make sure you have enough space to move safely at home. \nYou will need: \n\nLoose\, comfortable clothing\nWater and a light snack if needed\nSpace to move indoors or outdoors\n\nIt is best to avoid eating a heavy meal immediately before the workshop \nRecommended for: Adults and children aged 10+. The workshop is not suitable for very young children due to the concentration required for the slow and gentle movements. \nLanguage: English \nWorkshop leader: Hing Fung Teh \nArtist Profile\nHing Fung is Chinese and has lived in Glasgow for more than 50 years. She learned Taiji as a young girl and has been teaching Taiji for health and wellbeing in Glasgow for over 20 years. \nBooking information\nBook your ticket via Eventbrite. \nThe workshop will be delivered via Zoom. You will receive a Zoom link and password after registration. Please join the workshop on time.
URL:https://scottishinterfaithweek.org/event/online-qigong-workshop
LOCATION:Online
CATEGORIES:Online
ATTACH;FMTTYPE=image/png:https://scottishinterfaithweek.org/wp-content/uploads/2026/10/Ricefield.png
ORGANIZER;CN="Ricefield Arts and Cultural Centre":MAILTO:may@ricefield.org.uk
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